Massage

Hot Stone Massage – 90 minutes 120 euro

Hot Stone Massage consists of a slower, stronger massage technique that stimulates deep into muscles.

• Melts away tensions and eases muscles stiffness 

 It is also expand blood vessels, increases circulation and metabolism.  which encourages deep blood flow throughout the body.

 It has a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.

• It aims to release the chronic patterns of tension deep in the body through the hot stones and slow strokes and deep finger pressure on the contracted areas.

Aromatherapy Massage – 60 minutes 90 euro

It is a gentle healing art using massage together with essential oils derived from plants and trees that help to relieve muscle tension.

• Boost your mood, reduce stress and anxiety

• Strengthen resistance to disease and help to combat infections

• Wonderful for hormonal issues in women

Holistic Massage – 60 minutes 80 euro

Holistic massage is a gentle total body care connects to mind, body and spirit. It using slow gentle strokes that soothe away tension, anxiety …  leaving you feeling relaxed and refreshed.

• Long smooth gliding strokes that are rhythmic and flowing.

• Reduce fatigue and improve sleep

• Balance emotion 

It can help release muscle knots, and it’s also a good choice for when you want to fully relax during a massage.

Deep Tissue Massage – 60 minutes100 euro

Deep tissue massage uses more pressure than a Swedish Massage. It’s a good option if you have muscle problems, such as:.

• soreness

• injury

• imbalance

• tightness

• chronic muscle pain

During a deep tissue massage, your massage therapist will use slow strokes and deep finger pressure to relieve tension from the deepest layers of your muscles and connective tissues.

Swedish Massage – 60 minutes 90 euro

Swedish Massage is a gentle full-body massage that’s great for people who:

• are new to massage

• want to release tension

• desire gentle touch

It can help release muscle knots, and it’s also a good choice for when you want to fully relax during a massage.

Back, Neck and Shoulder Massage – 45 minutes 70 euro

Back Massage is any type massage of massage that is performer on back of an individual to reduce tightness relaxing muscles improve circulations contracting poor soothe the body.

Indian Head Massage – 30 minutes 50 euro

A relaxing holistic treatment for the head using acupressure to release stress. Drift into a state of deep relation with our Indian Head Massage, an ancient therapeutic treatment. Often tension in the upper back, neck and head can lead to headaches, migraines and back pain, this treatment will help to relieve these ailments leaving you feeling re-energised.

Pregnancy Massage – 90 minutes 100 euro

During pregnancy, the musculoskeletal and circulatory systems undergo significant adaptations that should be considered:

Musculoskeletal System Adaptation

• Increased Joint Mobility: Hormonal changes, particularly the hormone relaxin, can lead to increased joint laxity.

• Postural Changes: As the pregnancy progresses, a woman’s centre of gravity shifts forward due to the growing uterus.

• Muscle Tension and Imbalances: The added weight and postural changes during pregnancy can cause muscle tension and imbalances.

• tightness

• chronic muscle pain

Circulatory System Adaptation

• Increased Blood Volume: The body produces additional blood during pregnancy to support the growing foetus and meet increased metabolic demands.

• Blood Pressure Changes: Blood pressure tends to decrease during the first and second trimesters and may return to normal or slightly higher levels during the third trimester..

• Edema (Swelling): Many pregnant women experience swelling, particularly in the lower extremities, due to fluid retention and reduced venous return.

• Varicose Veins: The hormonal changes and increased pressure on the veins can contribute to the development or worsening of varicose veins during pregnancy.

Pregnancy Massage and Express Facial  – 90 minutes 120 euro

This is our specially designed treatment for expectant mummies to enable your full body to be massaged and treated. We follow this with a delicious face treatment packed with wonderful natural ingredients.  The treatment is complete with a face and scalp massage leaving your skin feeling baby soft all over. You never know, your little bambino might enjoy the sense of calm too!

Drifted Away Massage – 90 minutes 140 euro

This deeply relaxing hot stone on the back massage, includes a express facial and you can choose between scalp or foot massage using the aromatic essential oil.
This is the perfect treatment to soothe and calm frazzled nerves and wind down an active mind; tension and stress simply melts away……zzzzzzz!!!!!